Delicious, easy, low calorie recipes.
My E-book takes many traditionally high calorie foods and recipes and modifies them in a way that 'gives back' your macros, allowing more freedom with your daily food choices.
I will never be someone who sticks to a structured meal plan, I recognize and value the importance of being able to maintain a social life, a be able to enjoy a meal out and have a glass of wine with friends. This gives me a sense of balance and allows me to be consistent with my overall diet.