Contest Prep Recipe Guide (Paperback Copy)

  • Sale
  • Regular price $49.99

Trust Badge

The New Contest Prep Recipe Guide includes over 150 of my ORIGINAL recipes that are going to make your next diet or contest prep so much more enjoyable!

I’ve taken everyone’s favorite foods i.e. pizza , slices, cakes, and burgers as well my personal favorites and modified them so they are LOW CALORIE, and more suitable for a contest prep!

The new book also includes insightful information about how to flexible diet if you are new this concept, as well as education about how to calculate your daily energy requirements and macros specific to your goals.


APD. Holly Baxter

Accredited Practicing Dietitian

Ms. Dietetics

Bs. Food Science & Nutrition

Online Nutrition & Physique Coach BioLayne

2x Natural World Champion Fitness Model

For all coaching inquiries, please email me 📩


Biolayne LLC isn't responsible for lost or stolen physical copies.