The Contest Prep Recipe Guide by APD Holly Baxter (E-Book)

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The New Contest Prep Recipe Guide includes over 150 of my ORIGINAL recipes that are going to make your next diet or contest prep so much more enjoyable!

I’ve taken everyone’s favorite foods i.e. pizza , slices, cakes, and burgers as well my personal favorites and modified them so they are LOW CALORIE, and more suitable for a contest prep!

The new book also includes insightful information about how to flexible diet if you are new this concept, as well as education about how to calculate your daily energy requirements and macros specific to your goals.

** Please be sure to check all folders in your email account for the link. 



APD. Holly Baxter

Accredited Practicing Dietitian

Ms. Dietetics

Bs. Food Science & Nutrition

Online Nutrition & Physique Coach BioLayne

2x Natural World Champion Fitness Model 

For all coaching inquiries, please email me 📩

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New Zealand New Zealand
Brilliant even if you are in NZ

Really amazing recipes that are super easy to follow. Some of the ingredients listed aren’t available in NZ, however there are similar products so you might need to amend the macros My favourite recipe hands down is the cottage pie! I also love making breakfast burritos and pizza! I was amazed that with a few adaptations you can eat amazing foods and don’t compromise on taste! My friends are all commenting- I thought you were dieting how can you eat that!!! Would be lost with out this!