Diets are failing. 6 out of every 7 people who attempt weight loss are successful in losing a significant amount of weight. The problem is that the vast majority of people regain the weight they lost, and many add more than they originally started with. Previously, people were left with 2 options: 1) Be on a diet forever or 2) regain the weight. Now there is a third option: Through reverse dieting it can be possible to maintain lost weight and live a sustainable lifestyle. Learn how, from the man who pioneered the concept, Layne Norton.
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Reverse dieting EBOOK
Amazing! Goes so great along side fat loss forever. Another great read, thank you team
A lot of information. It felt more like a text book. I found it a little difficult to absorb and get through. Very good content though
Best Book about Reverse Diet
Great Book ! You can find there everything you have to know about Reverse Diet. This book combine w/ FAT LOSS FOREVER will make your nutrition knowledge on whole new level
Very Good Read!!
I'm so glad I read this book. I am nearing the end of a fat loss phase and now I have the tools to succeed in obtaining my metabolic potential
Ease of use
Very well put together, using simple language that can be absorbed and implemented into practice.