I now feel very confident when it comes to reverse dieting after reading this book! Very thorough & easy to understand! Thank you Layne & Team!
This is your bible to understanding and executing a reverse diet! Thank you for writing a book that is so helpful!
Great information!! Thank you!
As a yo-yo dieter if many years and as a fitness junky my frustration level has been thru the roof because no matter how I eat or however hard I work the fat will not go away. This book and the info within is GOLD!! I’m on week 2 of my reverse diet and I’m excited to reap the benefits.